Monday, October 1, 2007

Happiness is learning to control negative emotions...

Was a brilliant, awesome day today :] Went to the park. There was a nice sunset and it was low tide at the beach! Had an awesome quiet time there. It's so easy to breathe again! After that last bout of depression and nightmares, really learnt how to control my negative emotions and insecurities. Making a decision to trust God despite the overwhelming emotions and negative circumstances really lifted away all that heaviness. :] I feel like i can be normal again, and i wanna be more of myself!

When we get rid of inner conflicts and wrong attitudes toward life, we will almost automatically burst into joy. - E. Stanley Jones

Negative thinking breeds more negative thinking, so nip negativity in the bud, starting today and continuing every day of your life. - A.R. Bernard

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